Ebook Free South African Special Forces (Elite)

Ebook Free South African Special Forces (Elite)

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South African Special Forces (Elite)

Ebook Free South African Special Forces (Elite)

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From the Publisher

An unrivalled illustrated reference source on fighting men and commanders, past and present. Each volume is packed with full colour artwork, making military history uniquely accessible to enthusiasts of all ages.

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About the Author

Robert Pitta has been a writer and editor in the Defence/Aerospace industry for over sixteen years. He is a former professional photographer and holds an advanced university degree. He has given lectures to the military and written on the history, development, and use of camouflage clothing and concealment techniques. He lives and works in Maryland, USA.

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Product details

Series: Elite (Book 47)

Paperback: 64 pages

Publisher: Osprey Publishing (May 27, 1993)

Language: English

ISBN-10: 1855322943

ISBN-13: 978-1855322943

Product Dimensions:

7.2 x 0.2 x 9.9 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#661,049 in Books (See Top 100 in Books)

I think there is an argument that given the units covered, there might be some that feel other units should also have been included. But overall it provides a very useful reference for the "specialist" units that operated within the SADF. Many of the units may still exist in the SANDF (post 1994), but many believe (me included) that there is a clear difference between the units of the SADF and SANDF. Irrespective of these arguments, it's still a very good and interesting book.

Covers this nation many special op units from training to organization. Book also covers in detail the battle that these elite soldiers fought in. Great pic and color plates. New respect for south africa soldiers

South African Special Forces by Robert Pitta and Jeff Fannell This slender volume by Osprey in its military Elite Series meets the high marks expected from this giant publisher of military history books. Illustrator Simon McCouaig has a precise drawing style that well shows the weapons and equipment of the various units covered. The two authors did a lot of work sniffing out the sometimes obscure South African military and police units active in the border war with Angola. For a decade South Africa battled an amalgam of forces based in Angola. This inculcated entire military units from Cuba and advisers from East Germany and the Soviet Union along with vertiginous forces from Angola and from what eventually became the new nation of Namibia. The authors walk us through the organization, combat history and in some cases the record of particular prominent soldiers in famous units like the Paras, Battalion 32 and the police unit known around the world as Koveot. These sections are detailed and filled with facts. But they authors also explore other, sometime short lived, units also. The Marines for instance had a career that included going in and out of existence. They also include the Medical Corps, which in SA is a separate service, among the Elite units, which is unusual. This high quality British import from 1993 will find a spot on the shelf of those interested in warfare in this time period in Africa.

A comprehensive and fascinating book, a good primer on the elite of the SADF and SA Police Services. Besides the Recce Commandos, covers such units as the SA Marines, the Police "Hunter" units of the 60s and 70s, and the 44 Para Brigade and Pathfinders. Highly recommended.

As you may well guess it is an Osprey publication. Only the finest information is to be had by this firm. Excellent information on subject matter as well as photos and color plates. A must for historians and modelers of this subject.

Not much has been written about the South African Defense Forces. Like Isreal, South Africa of the late cold war was surrounded and under siege. It cannot invade and occupy forgien land. So instead the SADF raised commando units, from Recce Commandos and the Parabats to 32nd Battalion, to strike at their enemies to great effect. I wish that a deffinative book about South African special forces could be written and published in America.

A very short summary of South African special forces with lots of photographs and illustrations showing the aforementioned forces. When read with other books about this time and place of conflict throughout southern Africa it definitely enhances the knowledge base.

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Download Resilient Health: How to Thrive in Our Toxic World

Download Resilient Health: How to Thrive in Our Toxic World

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Resilient Health: How to Thrive in Our Toxic World

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Review

"Resilient Heath isan important and impressive health guide for all ages. Dr. Porter balancescutting edge research on how our environment is impacting our health, along withher personal state-of-the art medical advice.She has a passion for finding answers to complex and undiagnosed medicalissues and through her own resilience, she has unearthed many critical healthfactors that are silently hurting our very being. Her book will help you identify what may becausing your health issues and her easy to follow plans will guide you throughrebuilding your own health, resilience, and reversing disease processes torebalance and keep your body in perfect harmony and health." -Tanya Altmann, MD, FAAP, Founder Calabasas Pediatrics andauthor of Baby and Toddler Basics: ExpertAnswers to Parents' Top 150 Questions"It's such a challenge to live in this modern-day world,inundated by toxins that we can't tolerate or avoid. We are exposed andvulnerable. And yet there is hope, because Dr. Valencia Porter's Resilient Health is exactly the book weall need right now! Arm yourself and your family with this valuableinformation, implement Dr. Porter's suggested practices- and you willstrengthen your resilience. ResilientHealth should be in every home - and used for reference again and again!"-Lissa Coffey, author of ThePerfect Balance Diet, founder of CoffeyTalk.com"Dr. Valencia Porter is a magnificent expression of amodern-day integrative healer - blending her vast expertise in neurology,nutrition, and mind-body healing with her sheer genius in environmentalscience. In Resilient Health, Dr.Porter helps us navigate through the toxic world around us bringing us back toour innate wholeness. In the process, we heal, strengthen, and learn to thrive!"-davidji, author of SacredPowers"If you have been wondering why you just cannot get well, Dr.Valencia Porter might have the answer. Environmental toxins that are highlyprevalent, yet invisible, may be at the root of what ails you. In Resilient Health, Dr Porter providesstraightforward ways to identify sources of toxins and strengthen your body'sdetoxification systems. Follow herguidance to detoxify your body and home leading you to robust health!"-Victoria Maizes, MD, author of Be Fruitful: The Essential Guide to Maximizing Fertility and GivingBirth to a Healthy Child "Dr. Porter is an early visionary who grasped the fact thatthe majority of diseases are caused, to some degree, by pollutants in oureveryday environment. Her book provides great insight into this truth andgives easy-to-follow guidance that will guide a multitude of fortunate readersinto greater health and wellbeing."-Walter J. Crinnion, ND, author of Clean, Green & Lean

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About the Author

Valencia Porter, MD, MPH is a leader in Integrative and Environmental Medicine, combining ancient wisdom traditions such as Ayurvedic Medicine with modern science. For the last decade, she has worked with Dr. Deepak Chopra at the Chopra Center for Wellbeing, guiding patients through the Chopra Center's signature Detox program and providing integrative medical consultations and teaching health professionals and the community how to achieve total mind, body, spirit health. She passionately advocates for real solutions to the global problems of climate change and pollution, knowing that personal and planetary health are intricately linked.

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Product details

Paperback: 304 pages

Publisher: CreateSpace Independent Publishing Platform (March 22, 2018)

Language: English

ISBN-10: 1984145908

ISBN-13: 978-1984145901

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#191,990 in Books (See Top 100 in Books)

This robust, comprehensive guide is filled with tips to improve your daily existence in any environment. Dr. Porter gives multiple examples of how we can improve our lives through diet, eliminating some common toxins, exercise for the body and relaxation for the mind. From airing out dry cleaning for at least 48 hrs to using less toxic cleaning agents to using safer cookware, I was astounded at how faux green I was and realized that there is always room for improvement. There are an abundance of helpful websites that she lists, encouraging readers to research their own health and beauty products and even encourage change in our own community. I appreciate that her approach is science-based without being too complicated. I bought this book for myself and ended up buying it as a gift for many family members and friends.

I have known Dr. Porter for over 25 years and she has more knowledge and experience than most doctors I know. This book brings together all areas of her expertise wrapped in with her skills at communicating important message to patients they can understand and implement, without judgement. Read this book and start changing your health! I thought I knew everything or was doing most things right, but I have learned a lot from Dr. Porter and appreciate the opportunity her book provides for me to continue to improve and be more healthy.

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My wife ordered this book because I have recently been diagnosed with a chronic disease. I found it to be an excellent resource for adapting one's lifestyle to fight inflammation, make one's home more safe, and planning a reasonable diet and health routine. Organized, straight-forward, up-to-date, this book is easy to use in a search for important information. I recommend this book to anyone interested in establishing a healthy life style.

A Brillant book, a must read for anyone who wants to be healthier, Dr Porter writes about every aspect of our life and how we can achieve better health. She addresses the whole system, mind, body, spirit and environment and how to ensure balance and prevent toxicity. Dr Porter’s excellent and thorough information is practical and applicable along with her Ayurvedic approach makes this book the only one you need to be healthy, loved it!!!

Dr. Porter takes the complex topic of environmental toxins and writes about them in a way that any of us can understand. She gives us not just the information we need to understand more about this topic, but she gives us the tools of how to remedy the situation in our own lives. This is a must read book if you live on this earth!

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Download PDF Crossing: The Struggle of Identity, by Skip Moen

Download PDF Crossing: The Struggle of Identity, by Skip Moen

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Crossing: The Struggle of Identity, by Skip Moen

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Product details

Paperback: 106 pages

Publisher: CreateSpace Independent Publishing Platform (January 2, 2016)

Language: English

ISBN-10: 1522988521

ISBN-13: 978-1522988526

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 7.5 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#1,474,095 in Books (See Top 100 in Books)

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Free PDF , by Frances Cress Welsing

Free PDF , by Frances Cress Welsing

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, by Frances Cress Welsing

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Product details

File Size: 175903 KB

Print Length: 391 pages

Simultaneous Device Usage: Unlimited

Publication Date: May 7, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00XDFCMH8

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Speechless... This book is not only a must read for African people and people of color, but for all people. I have read that some reviewers point to her theory as "flawed" or suggested this book as a difficult read.Assesment of her preference of audience: I think Dr. Cress-Welsing wrote this book for the MASSES. There may have been some jargon here and there but overall the content is in a language that is overall simply comprehensive for all to read without overuasge of metaphors, idioms and other poetic language that could distort the message. An example of an author who uses poetic/distorted language in his content is Dr. Cornell West. His 1993 book "Race Matters" was clearly written to appease the white establishment or his fellow black bougiousie contemporaries. There was a lot of "talking around" the race issue or circular thinking vice linear thinking, confronting race head on, which Dr. Cress-Welsing does in this book.Assessment of theory:As for her theory, there may be some holes here and there. However, the overall content is EMPIRICAL! Based on facts and simple observation! Simply assess your environment and you will find parallels to Dr. Cress-Welsing's theory. It's in the media, it's within the monuments across this nation. It is literally across all areas of human activity!!! Simple observations that are not subjective but OBJECTIVE. As another reviewer stated, her content is no spooky angel/devil stuff. This is the real deal! Once again, a must have!!!!

This book is way to historically accurate to be written soo many years ago it outlines not just past historical facts but things that are too present to fathom someone foreseeing these events taking place, of course history repeats itself in many variables. But with so many currents events surrounding white supremacy and the Desensitization of homosexuality it gives an explanation and insight into things that people can't seem to explain in real time. RIP to this amazing woman for bringing forth the keys to the colors.

Dr. Frances Cress Welsing has written a very clear and undeniable collection of research and thesis on the global system of Racism/White Supremacy. Each day I am reminded of something she laid out in her work and it has brought me so much sanity and clarity within an unjust system.This book should be required reading for black youth, especially non-white youth collectively. Because of Dr. Welsing's scholarship I am dedicated to making myself a better person and always displaying MAXIMUM black self-respect.

Every Melanated person need to have this information at their disposal. A great accomplishment for Dr. Francis Welsing and a great gift for a world interested in moving forward.

I read this book years ago; have loan it to others twice never to get it back and that's okay. The Isis Papers is easily and absolutely the most eye opening and mind stimulating book or work I have ever read. It's not about agreeing or disagreeing with all that is posited in Dr. Welsing theory; (obviously the established dominant world system will not give it any props) however if you have ever wondered "WHY" and "HOW" the manifestation of White Supremacy/Racism and its effects on all persons (whites and non-whites) then it is a must read. If nothing else, the awareness of "symbolism" is a huge take away from this work.This ain't spookism folks!!

This book explains why White people feel they need to practice White supremacy; because of their White genetic recessive genes compared to the non-White genetically dominant genes that can annihilate White genes. It also goes into detail about some of the symbolism including, the holy cross, guns, black coffee, chocolate with nuts in it, black suits and dresses, etc. that Whites have created to cope with their White genetic disposition.

Dr. Frances is truly contemporary Queen among us. Her profound research has truly help me to understand the reality of our world. A must read for those who don't know or think they know racism.

This is a very good study. I recommend going to the library and reading other books mentioned in this one.. It makes for excellent discussions and gives enlightening insight.

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