Friday, October 30, 2015

Ebook Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition


Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition


Ebook Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition

Review

“As a nutritionist for a fertility treatment practice, I rely on Ward to provide common sense advice for moms and dads. I love how the book accounts for the different ways pregnant and breastfeeding women live their lives. I’m thrilled to have this updated resource to recommend to my patients!”―Hillary M. Wright, MEd, RD, LDN, author of The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome“Expect the Best serves up an easy-to-follow formula for pregnancy success. Filled with up-to-date information, important insights, and lots of hands-on recipes, Ward manages to make good nutrition more palatable, practical, and fun!”―Laura A. Jana, MD, FAAP, pediatrician and author of The Toddler Brain: Nurture the Skills Today That Will Shape Your Child’s Tomorrow“As women, we often struggle with making healthy choices. Ward has created an excellent resource to guide moms on healthy eating prior to, during, and after pregnancy. This book should be required reading for women who are planning a pregnancy or are already pregnant. You won’t be disappointed!”―Wendy L. Wright, MS, FNP, FAANP, FAAN, Adult/Family Nurse Practitioner, and Owner, Wright & Associates Family Healthcare

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About the Author

Elizabeth M. Ward, M.S., R.D., is an award-winning author. She writes frequently about nutrition and health for publications such as Men's Fitness and Muscle & Fitness Hers, and she blogs at www.betteristhenewperfect.com. Ward is the mother of three and lives in the Boston, MA area.

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Product details

Paperback: 304 pages

Publisher: Turner; 2 edition (March 28, 2017)

Language: English

ISBN-10: 1681626241

ISBN-13: 978-1681626246

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#581,471 in Books (See Top 100 in Books)

I’m returning this book, I was looking for a book about nutrition and the first section I opened it up to gave me immediate anxiety as it pointed out the higher likelihood of miscarriage for women over the age of 35. Sorry, I didn’t come here to remind myself the risks of older women being pregnant, I wanted good nutrition advice. It also discusses all the other things that can go wrong, such as GDM and blood pressure disorders. How about I worry about all that if it happens and deal with it with my doctor. I don’t need to stress over what could go wrong. And the recipes were mostly useless. Sorry, I’m not going to consider a smoothie with decaffeinated coffee, as the process for removing caffeine is wrought with chemicals I wouldn’t put in my not pregnant self, let alone subject my baby to. How about I just limit caffeine intake. Anyway, if that’s additional info you’re looking for, maybe you won’t be disappointed. But if all you want is a book on nutrition, this one does not deliver. Too much other stuff to sift through that could increase your anxiety unnecessarily.

Love this resource for woman on the journey to motherhood and beyond! Liz Ward does a fantastic job presenting the research in a digestible form for patients to understand. Plus, she's also got a collection of recipes to show you just how to put her words into action! Written in conjunction with the Academy of Nutrition & Dietetics, this book is a great addition to any want to be mom's or already mom's library!

I recently purchased this book to refresh my knowledge base on the latest prenatal nutrition guidelines for my practice. It came highly recommended by multiple colleagues and I can see why. Elizabeth Ward's style of writing is easy to understand, positive, and makes the reader feel confident in knowing what is best for themselves and their growing baby. The recipes in the last chapter are great and are specific to the different stages of pregnancy as well as for those dealing with any side effects such as nausea or food aversions. Highly recommend!

"Expect the Best" is an incredible resource. As a dietitian, it's one of my favorite gifts to give the soon-to-be moms in my life. Elizabeth Ward breaks down the latest research into easily understood, practical steps that anyone can follow. And, I love the simple, healthy and delicious recipe ideas! I highly recommend this book.

Anyone likely to read this book is probably somewhat knowledgeable of nutritional issues. As such, this book offers nothing that couldn't be found by crawling through KellyMom and MyPlate.

Really excited this revised edition is here! As a nutritionist for a fertility treatment practice, I rely on Ward's common sense advice to reassure my clients that healthy eating prior to and while pregnant and breastfeeding can fit any lifestyle. Her up-to-date recommendations and suggestions on how to implement them are clear and easy to understand. Many women turn to the internet for pregnancy nutrition recommendations and often walk away confused or intimidated by varying opinions on what's "ok to eat." I recommend Ward's book as an all in one place resource that answers all these questions, and provides great, easy to prepare recipes that make it all feel manageable. Highly recommend to anyone contemplating pregnancy!

Liz Ward has done a fantastic job breaking down nutrition needs for mom and baby in this book that goes from pre-conception, to during pregnancy and after. She addresses many concerns new moms-to-be may have, including weight gain during and after pregnancy (and how to safely lose weight while nursing). She includes detailed meal plans and guidelines for what and how much you should eat at each stage of pregnancy, and has tons of delicious, quick, and simple recipes for a new mom to make. If you or someone you know is expecting, get them a copy of this book!

I have really enjoyed this second edition of Expect the Best from author and dietitian Elizabeth Ward. As a dietitian myself, I have used it not only as a resource to further my own knowledge in prenatal nutrition, but also as a trusted resource for my clients to refer to after they leave my office. The information is written in an easy-to-understand format that makes it approachable, especially for first-time mothers. If you're looking for a book that will help you navigate the common nutritional concerns for pregnancy, this is a wonderful book to consider!

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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition PDF

Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition PDF

Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition PDF
Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition PDF
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Posted in by Elvina Wulandari October 30, 2015 No comments

Wednesday, October 14, 2015

Free PDF , by David J. Lieberman

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, by David J. Lieberman

Product details

File Size: 2288 KB

Print Length: 209 pages

Page Numbers Source ISBN: 1250154391

Publisher: St. Martin's Press (January 9, 2018)

Publication Date: January 9, 2018

Sold by: Macmillan

Language: English

ASIN: B072TXKM4Z

Text-to-Speech:

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Amazon Best Sellers Rank:

#87,728 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Dr. Lieberman insight puts things into perspective in a way that really gets you thinking and more eager to bring about change within yourself. As something I've struggled with, Dr. Lieberman uses practical and relateable examples and advice to overcome it. This is a book that I see myself continuously referencing and a book that I see actually working to help improve my concerns with anger. As one of my favorite psychologists and self-help authors, I highly recommend Dr. Lieberman's books and look forward to his future books as well.

It’s about preventing anger and so much more. Dr Lieberman provides a guidebook to understanding our negative emotions, whether it is isolation, helplessness, or old painful events. For people who tend to respond with anger, he offers many easy and practical techniques to dispel and prevent unwanted outbursts. This book is a giant step on the path toward regaining your sense of calm and control.

As soon as the author started talking about God and the soul (first few pages), I was out. Extremely disappointed as I was a fan of this author. If you are like me and like your science/psychology separate from religion, this is clearly not the book for you. I just cannot take anything the author says seriously when it’s discussed through the lens of a “God”. I literally threw this book in the garbage after reading about fifteen pages. Not worth the shelf space.

Some books are resources to be read and reread as each time we do, we discover more wisdom and more opportunities to apply and share.Dr. Lieberman writes so authentically that his voice literally talks to us as we turn the pages. I kept discovering more nuggets to offer my clients struggling with relationships. And as I read more, I discovered tools for my own growth as well. I kept folding pages that I want to refer back to...and then kept finding new favorites...So much truth in one volume. This treasure chest of tools and ideas speaks to an overall healthy approach to life. If we view each person and each experience as an experience to learn from...where might that bring us? How might we think? How might we feel? What might we do?Thank you Dr. Lieberman for this power tool!Ellen Gendelman MS,LPC, CPCAuthor of When ice cream is not enoughawindowwithin.net

The book is written very well but, it doesn’t get to the heart of the matter. Anger is an emotion which occurs when an important boundary is violated. The author describes anger only as losing one’s temper and malintent, not the underlying emotional state. This becomes an obstacle in addressing the premise of the book. Anger can be a painful emotion, and it is not synonymous with low self esteem. There were some useful parts of the book about boundaries but, overall it doesn’t solve the problem.

What a fascinating book.I was told by a colleague in the mental health field about this book that this is worth reading.Since I'm constantly looking to expand my knowledge in this field, i gave a shot and bought the book. I must admit, i was amazed and very impressed by the way Dr. Lieberman explains the process of anger with such clarity, and the steps to be taken in order to achieve the long awaited control over anger. a foolproof method indeed.This book deserves more than 5 stars, and the methods i learned will be implemented and shared with my clients in our coaching sessions. i actually referred this book to one of my clients and received great feedback.Thank you Dr. Lieberman for the great work.

If you wonder what it could look like to merge Psychology with Rocket Science, this could be it. Dr. David Lieberman takes on the deep complexities of human behavior and emotions, skillfully organizing them into equations - much like a physicist might outline mathematical factors contributing to calculated outcomes.Like Dr. Lieberman’s other books, he brings in real-world examples effectively illustrating points, making concepts relatable to both professionals and laymen.Unique from many in traditional academia, Dr. Lieberman fully incorporates spiritual models, and recognizes spirituality for its vital role in human actualization- but without sacrificing essential scientific rigor and sound research.

I am a 74 year old man who has been married for 52 years. I can truly say that David Lieberman’s book “Never Get Angry Again”, which I believe I was inspired by the Holy Spirit, to read, and continue to read, probably saved my marriage and possibly even my life. His insights helped me understand, for the first time, the basis for my anger, and thus gave me a logical, reasonable way to overcome it. The fact that he talks about God, faith, soul and our true purpose in life also resonated with me in my total life. I will be forever greatful to David for his wonderful book

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Posted in by Elvina Wulandari October 14, 2015 No comments

Wednesday, October 7, 2015

Ebook Download Never Give In! The Best of Winston Churchill's Speeches, by Winston Churchill

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Never Give In! The Best of Winston Churchill's Speeches, by Winston Churchill

Never Give In! The Best of Winston Churchill's Speeches, by Winston Churchill


Never Give In! The Best of Winston Churchill's Speeches, by Winston Churchill


Ebook Download Never Give In! The Best of Winston Churchill's Speeches, by Winston Churchill

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Never Give In! The Best of Winston Churchill's Speeches, by Winston Churchill

Review

". . . a highly readable and insightful volume that proves Churchill to be a man who spoke his own mind . . ." -- Library Journal". . . masterfully selected and edited . . ." -- Dr. Henry A. Kissinger"Never Give In! is a superb book that makes these magnificent speeches accessible to a new generation." -- Chicago Sun-Times

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About the Author

The editor, Winston S. Churchill, grandson of the former British Prime Minister Sir Winston Churchill, is an author, journalist and former war correspondent who served in the House of Commons as a Member of the British Parliament from 1970 to 1997. His home is in England.

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Product details

Paperback: 558 pages

Publisher: Hachette Books; Reprint edition (November 10, 2004)

Language: English

ISBN-10: 0786888709

ISBN-13: 978-0786888702

Product Dimensions:

6 x 1.5 x 9.2 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

34 customer reviews

Amazon Best Sellers Rank:

#584,637 in Books (See Top 100 in Books)

It is the experience; Place yourself back in-time while reading this. A good way to do this is 1st watching on NETFLIX "Walking with Destiny" and a 7 part series "The War" as it places you 'in the period'.Then...begin reading this book.The 1st speeches begin 1897. As they move forward in time, I realized that some of these speeches would be relevant, if spoken today! Through the war years until just before his passing in January 1965. His speeches arouse every emotion of the human spirit! A truly great read!

given the recent turn of events in the world, I became very interested in Churchill. This book does a good job of presenting some of his most famous speeches and giving the reader a look at a tremendous speaker and exceptional human being. His complete speeches fill several books, so this is a lot more user friendly for those who want the more condensed version.Churchill was a tremendous figure. Who talks like this now? What politician has the moral courage to go against what is popular or easy to do what he believes to be right?I really wish we had leaders like this in our time. Churchill lead England through a brutal period of a year and a half when nobody was standing against Hitler in Europe. He never sugar coated things. He believed absolutely in what he had to do, and more importantly, he explained things clearly to people and made them understand that he needed them. Just check out his speechs during the Battle of Britain. He drives you with his words, spurring his listeners to action.Anyone who loves history should buy this book and add it too their library. It's powerful stuff.

the speeches are inspiring, and i often read them to friends, it stays out in my home. Go for his six volume history of WWII also, it won major literary prizes.

What can one say about this prolific writer and historical figure! I am so glad that someone has slogged through and excerpted the most uplifting and insightful of Winston Churchill's writings and speeches. I gave a copy of this to a LCDR in Iraq, who said it was the perfect book for him. When inspiration is necessary, this is a great book!

Fine

In a small book the history of over 50 years is relayed in a fascinating way by Churchill's life and rousing speeches. Easy to read and a great learning experience from high school(my grandson had a paper to write on Churchill) to old age(I was born just before the war in England)

Hard to find. Good book

Inspiration 🙏

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Posted in by Elvina Wulandari October 07, 2015 No comments

Monday, October 5, 2015

Download Ebook Lauren Conrad Celebrate, by Lauren Conrad

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Lauren Conrad Celebrate, by Lauren Conrad


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Lauren Conrad Celebrate, by Lauren Conrad

Review

“Lauren Conrad’s first party-planning book . . . will make your life Pinterest-perfect (Us Weekly)

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From the Back Cover

Lifestyle and fashion icon Lauren Conrad—#1 bestselling author of Lauren Conrad Style and Lauren Conrad Beauty—has made a career of inspiring women to look and feel their best. And now that she’s gotten us all dressed up and looking our most beautiful, she gives us somewhere to go in this lavishly illustrated, elegant, and essential guide to entertaining. Showcasing an array of parties that span the calendar, Lauren Conrad Celebrate demonstrates how easy it is to throw a fantastic party for any occasion, from a charming baby shower to a casual midsummer clambake to a festive holiday soiree. Along with her creative ideas and budget-friendly lifestyle tips, Lauren offers advice about party-planning basics to make hosting any type of event a breeze, including suggestions for the perfect invitations, food, drinks, decorations, gifts—and even the perfect outfit. Throughout are inspiring color photos and stories from Lauren’s life, recounting her housewarming party, bridal shower, and wedding. With the same approachable attitude and insight that made Style and Beauty irresistible bestsellers, Lauren Conrad Celebrate brings out the fabulous party-giver in all of us.“To me, celebrating is taking a moment to show those special people in our lives how much we love them. It’s about creating memories, sharing laughs, and honoring the occasions in life that make everything worthwhile.”

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Product details

Hardcover: 304 pages

Publisher: Dey Street Books (March 29, 2016)

Language: English

ISBN-10: 0062438328

ISBN-13: 978-0062438324

Product Dimensions:

7.4 x 1.1 x 9.1 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

62 customer reviews

Amazon Best Sellers Rank:

#70,005 in Books (See Top 100 in Books)

Lauren Conrad has long been one of my favorite celebrities ever since her Laguna Beach and The Hills days because of her fun personality and her chic style. I've read all of her L.A. Candy and Fame Game novels and loved them so I decided to order Celebrate even though I don't host many parties. I have three-year-old twins and will eventually be hosting many parties so I should probably gain some knowledge beforehand so I won't stress and freak out that much (even though I still will anyway)!As soon as I received this book, I immediately started paging through it because I couldn't wait to see what this book is all about. I read through many of the sections of this book and skimmed the rest and discovered that there is quite a bit of information to party planning that I would never have even considered. Celebrate starts off with an introduction where Lauren talks about what made her originally interested in party planning and entertaining and I love that she includes this, as well as other anecdotes, throughout the book. It gives it more of a personal feel that makes it more enjoyable to read. The book is divided into two parts: Prep and Party. Prep covers party-planning information like invitations and menus that pertain to any number of events. Party is broken down into 12 chapters, each chapter covering a different type of party such as a birthday party, housewarming party, clambake, wedding, and holiday party. Then within each type of party, Lauren discusses how she plans for each type of party, the menu, bar, decor, and what kind of outfits to wear to these parties. Lauren herself has hosted all of the parties she discusses so she provides menus she used, as well as some pie and drink recipes.Besides all of the beautiful pictures taken at all of these parties (there are lots for anyone who loves looking at pictures), I really like the way Lauren Conrad gives tips on how to throw great parties while saving money since everyone has a different budget. While some of the areas she discusses may not be possible or practical for everyone reading this book, I'm glad she talks about how she plans parties so we can pick and choose which details to focus on.Celebrate is a great party-planning book to own and I'm glad I bought it! Even though I won't necessarily be planning all of the parties mentioned, it's nice to have as a reference. I wish this book had been around when I was planning my wedding because I found the wedding information to be helpful and for that reason, would recommend this to anyone planning a wedding because this book could then be used in the future for other parties (the wedding chapter is the longest in the book at just over 40 pages). I love the style this book is written in because it's not just matter-of -fact and full of details. Since Lauren Conrad is a big fan of throwing parties, her enthusiasm for entertaining is clearly noticeable in her writing. I purchased the hardcover edition and it has nice, thick pages and would make an excellent coffee table book as well. If you, or someone you know, is a fan of Lauren Conrad or is looking for a good, modern-day party-planning book, this is a great resource filled with tons of information and tips. I will definitely be using this in the future and highly recommend it!

This book has gorgeous photography and some practical advice for throwing all sorts of types of parties. A lot of this book is not super practical for people living on a more modest budget. But the photographs are beautiful and it's always fun to wish.

This book is very cute, and filled with cute ideas for every sort of occasion, but the reason I didn't give 5 stars is that in order to pull off any of her party ideas, you'll end up spending a pretty penny on decor. She does talk about setting and keeping a budget in the beginning of the book, but c'mon, if you can't pull off all her details you may be left feeling like your party is a bit lackluster in comparison. For general themes, and cute outfit ideas, this book was nice.

Overall I thought it was a wonderful book! At the beginning, there is more of a how-to and guidelines which was super helpful. The rest of the book is more of examples of parties that she has thrown. I wish there was more of a how-to theme throughout the entire book. It is still a great book, but you aren't going to develop into an event planner after reading. You can look at it as a reference with examples and a few tips here and there.

She's so ridiculously creative and talented. Great party ideas that are manageable for those who lack imagination.

Gave as a gift and it was loved. Very interesting and fun to read and use the ideas.

Great, thanks!

Such a fun and beautiful book. Perfect for a coffee table or book shelf. Beautiful photography and ideas.

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Download Survey Methodology

If a book from preferred author exists, at some point numerous fans of them will straight buy guide. Even any kind of publication types, but are they truly reviewing guide? That knows? Therefore, we will reveal you a book by familiar author entitled Survey Methodology This publication will certainly offer you some benefits if you truly read it. The first is you could get the new words as what we have unknowned regarding it previously. We can likewise improve the international language from reading this book. There are any type of.

Survey Methodology

Survey Methodology


Survey Methodology


Download Survey Methodology

Do not you think that you require brand-new means to lead your room time much worthier? Keep onward with good practice. Reading is one of the most effective suggestions for you. However, selecting the best reading book is additionally important. It will affect how you will certainly get the advances. It will certainly show you the high quality of the book that you read. If you require the type of publication with excellent quality, you can pick Survey Methodology Why should be this book? Begin follow us to know why as well as how to get it.

Reviewing will not just give the new understanding concerning what you have actually reviewed. Reviewing will likewise train you to assume open minded, to do wisely, as well as to get over the dullness. Reading will be constantly good as well as purposeful if the product that we review is additionally a great book. As example, Survey Methodology is a god book to check out for you. This suggested book turns into one of the books that will get over a new manufacturer to spend the time intelligently.

Don't bother! Now, in this contemporary age, you can obtain guides from many sources. No should go to the book shops and walking around the city, you could locate book. Below is the internet site that features all outstanding books to gather. You can get it in the soft file and also use it to check out. Certainly, your tab and also computer becomes excellent gadget to conserve the book. Survey Methodology is the very best recommendation to accompany you in this time. It will certainly assist you going along with the downtime while vacations.

As known, simple publication doesn't suggest easy message as well as perception to get from guide. You could not be able to measure just how value this Survey Methodology is unless you review and also complete it. When someone really feels that this publication is essential, just what concerning you? Yeah, everybody will have their very own favorite publications. Yet, that's not fault to attempt reading other book to boost the perception as well as minds regarding something.

Survey Methodology

From the Back Cover

Praise for the First Edition: "The book makes a valuable contribution by synthesizing current research and identifying areas for future investigation for each aspect of the survey process." —Journal of the American Statistical Association "Overall, the high quality of the text material is matched by the quality of writing . . ." —Public Opinion Quarterly ". . . it should find an audience everywhere surveys are being conducted." —Technometrics This new edition of Survey Methodology continues to provide a state-of-the-science presentation of essential survey methodology topics and techniques. The volume's six world-renowned authors have updated this Second Edition to present newly emerging approaches to survey research and provide more comprehensive coverage of the major considerations in designing and conducting a sample survey. Key topics in survey methodology are clearly explained in the book's chapters, with coverage including sampling frame evaluation, sample design, development of questionnaires, evaluation of questions, alternative modes of data collection, interviewing, nonresponse, post-collection processing of survey data, and practices for maintaining scientific integrity. Acknowledging the growing advances in research and technology, the Second Edition features: Updated explanations of sampling frame issues for mobile telephone and web surveys New scientific insight on the relationship between nonresponse rates and nonresponse errors Restructured discussion of ethical issues in survey research, emphasizing the growing research results on privacy, informed consent, and confidentiality issues The latest research findings on effective questionnaire development techniques The addition of 50% more exercises at the end of each chapter, illustrating basic principles of survey design An expanded FAQ chapter that addresses the concerns that accompany newly established methods Providing valuable and informative perspectives on the most modern methods in the field, Survey Methodology, Second Edition is an ideal book for survey research courses at the upper-undergraduate and graduate levels. It is also an indispensable reference for practicing survey methodologists and any professional who employs survey research methods.

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About the Author

ROBERT M. GROVES , PhD, is Professor and Director of the University of Michigan Survey Research Center and Research Professor at the Joint Program in Survey Methodology at the University of Maryland. FLOYD J. FOWLER, PhD, is Senior Research Fellow in the Center for Survey Research at the University of Massachusetts Boston. MICK P. COUPER, PhD, is Research Professor at both the University of Michigan Survey Research Center and the Joint Program in Survey Methodology at the University of Maryland. JAMES M. LEPKOWSKI, PhD, is Research Professor at the University of Michigan Survey Research Center, where he is also Associate Professor in the Department of Biostatistics and Director of the Joint Program in Survey Methodology. ELEANOR SINGER, PhD, is Research Professor Emerita at the University of Michigan Survey Research Center. ROGER TOURANGEAU, PhD, is Research Professor at both the University of Michigan Survey Research Center and the Joint Program in Survey Methodology at the University of Maryland.

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Product details

Paperback: 488 pages

Publisher: Wiley; 2 edition (July 14, 2009)

Language: English

ISBN-10: 0470465468

ISBN-13: 978-0470465462

Product Dimensions:

6.9 x 1 x 9.9 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

3.5 out of 5 stars

31 customer reviews

Amazon Best Sellers Rank:

#87,323 in Books (See Top 100 in Books)

This is a textbook on survey methodology, written by a group of methodologists who specialize in it. It is an advanced text, intended for use with doctoral level research.The content is quite thorough. The reader is brought through the various methods used to construct and test the viability of a survey and examples from real life surveys are used to convey the messages. There are some advanced statistics discussed in here and there is an assumption that you will be somewhat literate in advanced statistics when reading.The reason I gave this book 3 stars is because the Kindle version appears to have been formatted and edited by a chimpanzee. There are spaces in the middle of numerous words, especially the word "often" which really wrecks havoc when one is trying to comprehend the more advanced chapters. For the price, the publisher could have done a much better job. This is nothing against the authors who did well with the content. It's not their fault that the electronic version was rushed.

Although the statistics in this book are a bit beyond my ken, the basic concepts of survey design including inference, measurement, survey error, target population, sampling frame, etcetera, are explained with crystal clear language and ample examples from actual research. In addition the introductory chapter provides background on the history of surveys and gives numerous case studies of various surveys and their purpose and how they were designed. Even though this book may not be complete in providing everything to be known about surveys, it is in fact a fabulous introduction to survey methods for those who are new to it.

This is probably the most readable statistics book, I've read to date. I'm sure there were many rewrites in preparing this book because the authors have taken the time to figure out how to verbally explain mathematical subjects in detail. You have to respect their care in this regard. That doesn't mean you won't find any sigma notations in the math. It is real math. They just try to avoid compounding too many formulas together and they support them well with words.This doesn't cover the breadth of stat sampling techniques, you might find in the classics by Cochran, Kish, Thompson or Lohr but what it does cover, it takes the time to explain well. There are lot's of sidebar references to other authors and studies, which helps bring the subject to life.It's worth noting that this book is designed to serve the field of sociology, so there is a fair amount of info and discusion about field surveys, non-responses, ehtical issues in surveying, etc, which may not be of interest to the more general purpose reader. You should plan to skip around and unlike Cochran or Kish's sampling books, this book is fully conducive to a skip-around reading style. (If I hadn't skipped most of the stuff in the beginning, I would have found it a lot less interesting.)If you're breaking into statistical sampling, this would be a good place to start. It's not the only book I'd own, even in the beginning, but the care they give to explaining the core principles and bringing them to life with examples is a welcome support to the other books on your shelf. Even though they don't cover everything there are some areas where do go to some depth, and because of their clear style of writing, I'm still planning to read their description of "roh" and compare it with what I thought I learned from Cochran.

This book has everything that you need in regards to survey methods.

This is my go-to reference book on survey methodology. It is comprehensive and accurate. The only draw back is that it is somewhat difficult to digest. I have read a few chapters completely, but not all of them.

This book covers the topic in meticulous detail. I've recently been tasked with creating a survey and ordered this book to self train in the topic. I also reviewed some of the academic literature in the field to get some more specialized/short pieces on the topic. This book offers fantastic coverage of the topic with clear examples of the most likely types of trouble you will encounter. The statistics is not too bad. I haven't had a statistics class but 3 semesters of calculus, 3 semesters of applied math and a semester of statistical mechanics was more than sufficient preparation. The hard part was reading the book. The writing leans towards long & dry. The equations were quite the relief from the prose. So short and to the point.However, the most important element in the survey process was left out. Politics. There isn't too much you can do when management from several levels above you, grabs hold of the process and offers a survey that fails to collect the right data, attempts make one question do the work of two or more, flat out asks the wrong question and throws in a few pointless questions for fun and giggles. Thank goodness a few of my suggested questions made it in unscathed and we have some interpretable and useful data.Some of the survey recipients are also co-workers and I was privileged to hear their opinion. They did not know which questions I'd written vs. the others. But as I named "their" questions vs. "my" questions, the questions were quickly sorted into "pointless" vs "knew their stuff'. I would like to give credit to this book and thanks to the authors for saving me from the scathing opinions flying during that meeting.And now it is up to me to draw up some conclusions and write a believable report using this mess of....data.

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Sunday, October 4, 2015

Ebook Free Buddhism Plain and Simple: The Practice of Being Aware, Right Now, Every Day, by Steve Hagen

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Buddhism Plain and Simple: The Practice of Being Aware, Right Now, Every Day, by Steve Hagen

Buddhism Plain and Simple: The Practice of Being Aware, Right Now, Every Day, by Steve Hagen


Buddhism Plain and Simple: The Practice of Being Aware, Right Now, Every Day, by Steve Hagen


Ebook Free Buddhism Plain and Simple: The Practice of Being Aware, Right Now, Every Day, by Steve Hagen

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Buddhism Plain and Simple: The Practice of Being Aware, Right Now, Every Day, by Steve Hagen

Amazon.com Review

You might want to digest this book slowly, a few pages at a time. Although Zen teacher Steve Hagen has a knack for putting the philosophy of Buddhism in a "plain and simple" package, it may take a while to sink in. There is so much there. Seeing reality, realizing the wisdom of the self, breaking free of dualistic thinking--this is pretty heady stuff. Thankfully, Hagen passes it along in the form of examples from life, psychological tidbits, and stories from Buddhist teachers past and present. And when it clicks in, it can be life-transforming. Hagen explains this shift in outlook and how the fundamental way we look at the world affects everything we do. As an outline, Hagen follows the basic teachings of the Buddha, and we see that, rather than dogmatic truths, they are reminders for us as we reconsider the life we have taken for granted for so long. As it turns out, Buddhism is life, plain and simple. --Brian Bruya

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About the Author

Steve Hagen is a Buddhist teacher and a Zen priest. The author of Buddhism Plain and Simple as well as other publications, he studied with Zen Master Dainin Katagiri for more than a decade. He teaches at Dharma Field Meditation and Learning Center in Minneapolis, where he makes his home.

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Product details

Paperback: 159 pages

Publisher: Broadway Books; Reprint edition (December 29, 1998)

Language: English

ISBN-10: 9780767903325

ISBN-13: 978-0767903325

ASIN: 0767903323

Product Dimensions:

5.2 x 0.5 x 8 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

421 customer reviews

Amazon Best Sellers Rank:

#100,159 in Books (See Top 100 in Books)

This is the 5th or 6th Book on Buddhism. This is my current favorite. What I liked is that it appears to be limited to what the Buddha's concepts were, where others summarize a particular flavor of Buddhism (e.g. Tibetan) that has evolved over the last 2,500 years. Steve Hagen's Part One and Part Two are clear, easy to read and pretty easy to understand and remember to the point that you can utilize it in your own life. Part Three feels like the editors said it wasn't big enough and he tacked on another few chapters.Is is plain, but it is NOT simplistic. As Goldilocks might say it was "just right" for newcomer to Buddhism the philosophy. I don't know how good it is to understand Buddhism the "religion."

This book has nothing to do with the cultural and religious aspects of Buddhism; it describes the core teachings. Which I like.It answered a question that I had for a long time: how can a buddhist survive in the real world, without conceptualizing, making judgments and having desires - all things that he is supposed to be free of? Well, as it turns out, being “free” does not mean not having thoughts and desires. Being “free” is recognizing them for what they are - being aware of them - and not being controlled by them.

This book is to be read more than once. It touches on the very essence of what Buddhism is all about on an introductory level. Do not read this book believing you will "get it" the first go round. Read it, study it. Just do not read it with great expectations of becoming an all-knowing Buddhist monk. I found this book very informative and insightful. It has greatly sparked my interest in continuing my study of the Buddhist traditions and the study of the Dharma.

This was the fourth "beginner's" book on the topic and the first that provided a clear explanation of the eight steps. The concepts about dukkha, impermanence, and selflessness are messages I need to embrace. This is a classic. I have given away numerous copies of the book.

I have long been fascinated and curious about Buddhist philosophy and tenets- but as the author points out, usually found myself lost, confused and discouraged soon after starting to read books and articles on the subject.The title pulled me in right away, and in the main I feel the book was successful in bringing the core of the message to me in way that was generally jargon-free and logical.There were still some points that were difficult to comprehend, but I don't think it's the author's 'fault'. The nature of the message for me was to accept what I could see and what I could directly experience- and therefore when I tried to 'analyze' or 'conceptualize' buddhist 'thought' I found myself a bit lost, as before.That was the greatest lesson learned from this book and for me thoroughly worthwhile.

(Revised 02Jan2014 to remove the one con since fixed in the latest printing.) I bought this book as part of a personal research project. I'm studying the Toyota Production System (TPS) - a series of counterintuitive manufacturing techniques - and knew little, if anything, about Buddhism. Apparently, Buddhism is a belief system (like vegetarianism) and it isn't really a religion. If it helps the uninitiated digest my point, you could be Catholic Buddhism Vegetarian. These belief systems can harmoniously coexist with one another.I came to this topic and book, totally by chance, and I have been richly rewarded beyond any hope or dream I could have ever had imagined. Below I offer some pro and con points - some may not apply to those seeking wisdom from a different direction than which I arrived, but hope you can at least appreciate some of the other points.Pro:+ Plain and simple as promised. Author did not try to run on and on, nor dress up concepts+ Part of simplicity is brevity. This book is relatively short and points are made and then the author moves on+ Clearly states what Buddhism is... and is not - good contrast made!+ Book was not dull. It was smooth and lively, moving well+ Startling number of items that could be credited with core TPS concepts such as go and see at the actual place, reduce duhkha "out of kilter" (variation that induces stress/suferring), be awake/see what is really going on right now+ Behaviors of letting people figure things out for themselves, including the journey metaphor, I believe are also clear parallels to TPS and how it is passed to others and even improvedCon:- The most recent printing eliminated my complaint on the book binding.Bottom line: Highly recommended as one of the best books I've ever read, and certainly the most applicable and useful to everybody. No matter your station in life, age, or direction, you should get a copy of this book. Coming back to my research, this book is a must have for the aspiring TPS sensei (teacher). A hidden gem. Since my initial review, I bought a second copy and gave it to a friend.

This book should be every aspiring buddhists bread and butter it actually breaks down the eightfold path into nice and understandable sections all the while still reaching a depth of working knowledge about each part

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